Any self-respecting man always wants to please his woman. But to achieve this, you need to feel energetic, active and young, and most importantly, be healthy. The most important thing is that in an intimate sense, a man is completely confident in himself and in his abilities. It's about vitamins for men to improve potency which this article will explain.
power concept
Sexual potency is the human body's ability to have sexual intercourse. In another way, it is called male strength. And in a broad sense - the ability to have a sex life. Usually this concept is equivalent to the sexuality of men. That is, potency determines a man's chances in sex, and also characterizes the tension of the penis. Let's analyze how sexual arousal arises. First, testosterone is activated, forming a nerve impulse to the hypothalamus.
The blood entering the penis fills the cavernous space and the penis enlarges. With an erection, the bladder sphincter contracts. This is to prevent sperm from entering the bladder. Male orgasm releases testosterone in the prostate gland. Sperm is excreted in the vas deferens, then enters the urethra. This is what ejaculation looks like.
This concept is not applicable to the female body, that is to the female power, since they cannot give a univocal formulation. However, unlike female menopause, male menopause has only pathological signs.
The peak of potency in men can be achieved with any psychological and emotional action, with a change in the environment and emotional arousal.
Factors Affecting Male Potency:
- Weather.
- Age.
- Experience.
- Enthusiasm.
There are also short-lived excesses, this can be seen in military personnel who have recently been demobilized and in men over 65. In older men, in the absence of intercourse for 2 months, the excesses can completely cease, until the onset of impotence.
With the constant use of alcohol and drugs, certain diseases can develop that lead to impotence.
In addition, anabolic steroids, used in bodybuilding, and various narcotic substances, lead to a rapid extinction of potency.
What does the improvement in potency depend on?
To improve erection, it is necessary to take various vitamins, high-quality foods, hormones that increase testosterone levels in the body of men.
First of all, a man should exclude certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- Energy drinks.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but also for the body as a whole. Firstly, because they are not all made from a high-quality product, and secondly, they contain various food additives made by chemical means, which is very important for human health.
The main product that negatively affects the male hormone, testosterone, is coffee. It is caffeine that lowers testosterone levels in a man's body.
Useful products to improve potency:
- Rye bread.
- Various infusions of nettle.
- Honey and nuts.
- Honey and ginger.
- Decoctions of dandelion.
A man after 40 years begins to suffer from a decrease in potency, sexual activity and erection. Such disadvantages can be associated with a decrease in testosterone.
There are several points with which you can improve potency:
- Regular sex.
- Healthy and correct lifestyle.
- Normal weight.
- Periodic and good rest.
- Phytotherapy.
- Regular sports activities.
Vitamins to improve potency
To improve potency and for erection in men, it is necessary to take vitamins. However, only through complex use can you achieve good results and feel full.
Vitamins necessary for men to improve potency and increase erection:
- A. The most common vitamin, widely used for the treatment of many diseases. This vitamin contains carotene content, which ensures good immune function. Vitamin prevents the passage of various infections and inflammatory processes.
- E. This vitamin balances the work of the endocrine glands, that is, the pituitary gland, which develops sex hormones and increases the maturation of spermatozoa.
- C. Basically, this vitamin is used in any preventive work on prostate diseases. It increases testosterone and also produces joy hormones.
- And also a number of other vitamins: D, all B vitamins.
There is a wide variety of vitamins that stimulate the improvement of male potency.
In addition to vitamins, the use of microelements is allowed:
- Zinc.
- Football.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins written above, it is possible to use medicines that have a sufficient content of vitamins.
It is better to take vitamins that completely heal the body, stimulating the reproductive system.
Hormonal drugs
In addition to vitamins for men to improve potency, there are hormonal drugs. We treat male hormones in general. Testosterone or dihydrotestosterone. These hormones are the most important in the life of men. When testosterone enters the bloodstream, it arouses aggression in a man. In addition, these hormones regulate beard growth and the appearance of bald spots, lower the voice and help navigate space - in general, everything that distinguishes men from women.
But testosterone is also present in the female body, only in small amounts, just like in men: female estrogen. An increased amount of estrogen in the male body can cause an increase in body weight in men.
Hormonal drugs for men are called androgens.
Hormonal drugs for men come in several forms:
- Capsules.
- Pills.
- Ointments.
- Installations.
- Patches.
Each species has its own characteristics
Any hormonal drugs should be prescribed by a doctor, and an individual dosage is also studied for each person, since the hormonal background in people is different. It is necessary to take into account that any hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections and other diseases. Powdered hormone pills are also widely consumed.
It should be borne in mind that with the wrong use of hormonal pills, prostate cancer can develop.
But the most effective are hormonal gels or ointments, because they are absorbed easily and quickly in the area of application, so you can feel the result faster. But contraindications may come to light, in the form of irritation on the body.
Of course, every man wants to bring his beloved to orgasm. According to statistics, about 60% of women cannot experience it. That's why you need to strive to increase potency and improve erection.
There are ways to make your loved one feel good:
- By changing sexual positions, the Kamasutra can help with this.
- Enhance your potency, which can extend the act up to an hour.
- Sensitive areas of a woman's body. point G.
What is Gee's point?
This concept was proposed by a German gynecologist in the 50s of the 20th century. This is the place in the front of the vagina, located at a depth of 7 cm. In an excited state of a woman, you can feel this point at the top. It is a ball that has a different surface to the touch than other surface parts. With the intervention of mechanical organs to stimulate it, the woman will feel pleasure. However, this point can be in a different area, everything is individual, so a man is obliged to gradually find this point.
Hence, vitamins and minerals can enter the body through a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that completely improve the immune system, because it will increase the health of a man in general and help to say goodbye to problems in bed.